New 8-week Session at TriYoga Davis
January 5-Feburary 28, 2017
Sign up for all 8 classes or pay drop in rate.
What is TriYoga?
|Kaliji, TriYoga founder and master yogini, on a California|
beach in Extended Raised Runner Asana
These flowing posture sequences, integrated with the controlled breath and focused mind, give profound benefits to those who practice regularly. By bringing these benefits into one's daily life, greater physical, mental, and spiritual prosperity is attained. The music of Mercury Max is integral to TriYoga's meditative and therapeutic environment. Master vocalist, musician, and composer, Mercury is a true Nada Yogi, one whose music heals through the vibration of sound.
TriYoga Flows unite breath and mind with the precise natural alignments of flowing and sustained postures. The flow sequences are systematized by level, ranging from basic to advanced (Basic-Level 5). The student is advised to begin with Basics, building strength, flexibility and endurance, then progressing, when ready, to subsequent levels. Through sustained awareness in the practice, the life energy flows, heals, and transforms.
To learn more about Kali Ray and TriYoga visit their website at: http://www.triyoga.com