Contact us 530 746 8456

What is Trinity Practice?

While all TriYoga classes are designed to be meditations in movement, in a designated Trinity Practice class there is a great emphasis on focusing on the complete breath to remain in the moment. There is very minimal alignment instruction so the student can concentrate on the inner flow. The teacher's job is to help the participants stay in the flow rather than provide instruction, so we limit the class to those who have been attending TriYoga classes for at least one year and who understand the alignments and transitions.
So if this sounds like something you would like to try, please register soon as the location is Kamala's home studio and space will be limited.
Four Sunday mornings from 8:30-10:30. November 4, 11, 18, Dec 2 (no class Thanksgiving Weekend).
All levels welcome!

Contact us!