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What to do if you can't make it to class.


SOMETIMES our schedules don't allow us to easily get to class. Never fear! Here are some helpful hints to find a written flow to follow on your own or join the Kali Ray International Yoga Association for $108/year to access video classes with Kaliji and to see demonstrations by senior teachers on the website.


Follow this Daily Five Flow for Hips and Spine: TriYoga Daily 5

Or become a KRIYA member to follow along with the Video Flows on TriYoga.com




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