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Workshops and Retreats

Six Special Programs in Fall and Winter 2018/2019

September 23, 2018
Partner Assisted Workshop

Want to heighten your yoga experience? Deepen your practice through body and mind with partner yoga. Partner yoga is a practice for any level of yogi. It can be done with a friend, loved one or acquaintance. You will learn to strengthen your practice by creating a greater sense of awareness in your own body while also paying close attention to the presence and movements of your partner.

Workshop participants in our last Partner Stretch. Ahhh....feels great. 

More Autumn and Winter Special Programs in 2018/2019

Warm-Up and Deep Stretch Workshop with Partners--Sunday September 23, 1-4pm    $45
Pranayama and Meditation:Prana Vidya---Four Sunday Mornings Oct 7, 14, 21 and Nov 4 from 8-9:30am    $116
Trinity Practice--Sundays, Nov 3, 10, 17, 24 @8:30-10:30am (8 hrs) $108

Holiday Schedule
Thanksgiving Morning-Free Class---Thursday Nov 22, 8:00-9:30 am – Complimentary, no fee.
Christmas Eve Morning Asana and Meditation--Dec 24, Monday, 8:30-10:45am (2¼ hours)   $30
New Year’s Eve Morning Asana and Meditation---Dec 31, Monday, 8:30-10:45am (2¼ hours) $30

First three programs located at Kamala’s Home Studio: space limited, register early.
Last three programs at Holistic Health Center: register now to ensure minimum class size 

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