Contact us 530 746 8456

Workshops and Retreats

Integrating TriYoga and Physical Therapy:
Healthy Joints Workshop Series
The Shoulder
Saturday May 6, 1:30-5:30pm

Understanding shoulder girdle biomechanics, the joint structure, the working elements of the rotator cuff and the upper arm and the other shoulder-supporting muscles enables us to strengthen and protect this complex joint. Come to this workshop to learn practical, safe and simple practices to improve movement in yoga asanas and in all our daily activities!
TriYoga Instructor Kamala Paul and Physical Therapist Elizabeth Riley co-teach.

Fee: $75.  To Register use paypal at our Registration Page or at 
Location: Davis Holistic Health Center, 1403 Fifth Street
Davis, CA (at L Street next to the gas station)


 Meditation Class -Continues 
                           Meditation 101 =  Basic Level Prana Vidya     
                              May 2- May 22 Mondays at 1-2pm.

Learn how simple breathing practices, and focused visualization can prepare the mind for meditation. Doing the breathing and concentrating the mind is the work. Meditation is the result.

This way of preparing the mind before actually beginning the meditation is yet another gift of the TriYoga method. Join the four-week session Prana Vidya class starting Mondays at 1-2 pm, May 2- May 22.  Registration Required. Space Limited.
Location Kamala's Home Studio

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