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Workshops and Retreats


Pranayama and Meditation: 
Prana Vidya
 Workshop followed by a six-week class.
Dates TBD

Slip into Meditation with Prana Vidya, the knowledge of the life force and mind focus.


Kashi, Senior TriYoga Instructor 

Workshop-Flowing Toward Level 2 with Kashi Ananda
July 14, Sunday 12:30-4:30pm.

This is a workshop designed specifically for Basic and Level 1 students wanting to explore Level 2.  

The beauty of TriYoga is that everything that you have learned in Basics and in Level 1 are the building blocks for what comes next. Level 2 introduces new postures and flowing sequences that use the strong foundation of the previous levels.
Students progress through TriYoga not only gaining strength and flexibility, but through knowledge of what came before. With this knowledge and understanding, it's easy and fun to flow into the next level!
Kashi is a master at guiding students of all levels in the flow of TriYoga. She gives clear and precise core alignment instruction and offers many options and safe modifications so that all can flow. 

This workshop will include PranaVidya and Chanting. All are Welcome! 

Location is at Kamala's Home Studio. Space is limited so sign up now! On website or contact Kamala. Fee is $80.

Read On to learn more about Kamala's dear friend and TriYoga sister, Kashi!


July 15, 16, 17 Evenings 5:30-8:30pm
Immerse yourself 3 evenings in a row. Feel the benefits of a regular yoga practice. We'll do asana, yoga nidra, pranayama,  meditation. Freeing the Hips, Opening the Heart, Balancing and Inversions.
Special Guest Presenters, too.

Fee is $125. Register Now.
If you also register for Kashi's Flowing Toward Level 2 (Sunday, July 14,) you'll save $20. 


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